About us
Freedom Massage is an eight-time award-winning establishment for BEST massage. We are owned and operated by a massage therapist who has been practicing massage for over 25 years. She understands client needs AND therapist needs.
We cater to massage enthusiasts who understand the difference between an average massage and an excellent massage. We are a group of highly trained massage professionals who enjoy working with many families in our community. We welcome you to come to enjoy the warm and peaceful environment found exclusively at Freedom Massage.
Freedom Massage has been providing massage to clients in the Malvern, West Chester, Exton, Downingtown, Paoli, Chester County, and the Philadelphia area for over 25 years.
Meet the Owner
Diane Matkowski, LMT, HHC
Diane has been practicing massage for more than 25 years. Watch a video of Diane explaining why Freedom Massage has become an award-winning business. Freedom Massage has grown primarily from happy clients spreading the word throughout Chester County. Diane and her team have celebrated several awards for BEST massage in the region by local voters.
Diane is an NCBTMB approved continuing education provider. In 2006, she published her first book, The Body Is Art: A Mentoring Guide for Massage and Bodywork. Diane has also written articles and been featured in MTJ magazine, Massage magazine, Massage and Bodywork, Massage World, Different Strokes, Main Line Today and the Daily Local News. She has been a blogger for EmmeNation, an online forum and trusted resource for women. In 2010 she was the Official Massage Practitioner for the women’s professional soccer team, the Philadelphia Independence. She has also been an active participant in childbirths as a coach and massage therapist helping women give birth naturally.
She recently finished her second book, The Massage Therapist’s Guidebook, which as been approved by the NCBTMB as a home study course toward CE’s. Learn more about The Massage Therapist’s Guidebook. She also provides mentoring for massage therapists nationwide on her closed Facebook page for massage therapists The Massage Mentor Closed Group. On the page she interviews legends in bodywork like Master Ohashi, Til Luchau, Erik Dalton, The Rebel Massage Therapist, David C. Morin, Maria Natera, James Waslaski, Ben Benjamin, Kumu Brenda Mohalapua, Whitney Lowe, Paul Kelly, and more….
She works closely with leaders in the addiction recovery field and has provided massage and workshops as therapy. Diane works with couples at Breakthrough Healing through Connection Weekend at Caron and provides a new angle on how couples can communicate.
Currently, Diane is not taking on new clients.
Diane makes sure her therapists receive additional training from her experience and massage legends such as James Waslaski and the Rebel Massage Therapist.
Meet the Therapists
Alicia, LMT, Approved Continuing Ed Provider
Alicia is an NCBTMB Continuing Education Provider with Freedom Massage. Upon graduating from Cortiva Institute in 2011, she became Nationally Certified in Therapeutic Massage and Bodywork, and she is a current member of ABMP. Over her
years of practice, she has pursued advanced trainings in both corrective modalities and Eastern bodywork techniques. Alicia integrates a unique blend of techniques and rhythm into each massage session, drawing from her diverse “tool bag” of hands-on training and experience. She has completed coursework with world-renowned leaders in the bodywork profession, including private trainings with instructors James Waslaski (Orthopedic Massage), Mukti Michael Buck (Vedic Thai Yoga Bodywork), and Master Ohashi (The OHASHI Method® for a Healthy Pregnancy, Oriental Diagnosis); additionally, she has studied integrated approaches to fascial work with Integrated Natural Health (Cross Fiber Techniques, Yin Myofascial Integration Immersion) and Wolfgang Luckmann (Tui-na – Anma and Chinese Medical Massage). She is certified in Cupping and Gua Sha therapies and provides Swedish relaxation, Deep Tissue, the Freedom Massage, Pregnancy sessions, and she is comfortable working with minors. She will go deep without intense pressure. Alicia is an avid reader and is continually exploring models of wellness and balance across cultures, disciplines and therapeutic practices to bring deeper insight into each session. Alicia truly exudes love for her work and connects deeply with her clients. She is passionate about helping people to work through “issues” with which they present each session as well as to achieve deeper connection to their bodies and experiences. After a few years of search and experience, Alicia has happily planted roots at Freedom Massage and loves how it has “the best of” everything she loves about massage. She is brilliant, and we are honored to have her here! She is our first NCBTMB teacher under our Owner Diane. She has already begun writing classes with the Owner and will be providing Continuing Education for Licensed Massage Therapists. Please inquire via email [email protected] about offerings for both live and Zoom Ethics classes, or to arrange a private class for your team.
Read a Q&A with Alicia
How has massage changed/influence your life?
I cannot think of a facet of my that life has NOT been influenced or changed by massage! My personal physical health and wellbeing continue to improve over my years of practicing; I have become far less stressed and more mellow and flexible as an individual. Through my practice, I have become a better communicator (both listening and speaking) with others and continue to see growth here all the time. Most significantly and for what I am most grateful, massage helps me appreciate ALL INDIVIDUALS. Intangibly, massage has brought me to a better understanding of myself, my past experiences, and my priorities; and it has shifted my thinking process from finding answers, knowing, and fixing toward a mindset of making connections and correlations.
What style of massage do you prefer giving and receiving?
My favorite style of massage to give is a blend of myofascial and rhythmic techniques. Myofascial techniques, both subtle and deep, are my favorite to receive. When intention is shifted from working a specific tissue/muscle/structure to working within the SYSTEM of connection encompassing all tissue, I find more significant release occurs and often the release(s) lasts longer.
What do you do for personal self-care?
Over the years, I have incorporated many practices into my daily routine and have made lifestyle changes as well to better care for myself and be able to enjoy my life to its fullest. Some practices I follow daily, others as often as possible.
Daily: Spiritual practice of both prayer and meditation, exercise (resistance band strengthening, HIIT-style circuit training, and walking), a minimum of ten minutes of self-massage, stretching and range of motion ongoing throughout my day, listen to music and sing/dance along, drinking lots of water, reading for pursuit of knowledge, ENJOYING TIME WITH MY FAMILY
Lifestyle: Eat mostly vegetables, grains, fruit and nuts (rarely consume meat and even more rarely dairy and eggs, >1 serving/week); prepare most of my own food daily; often drink only water, black coffee, unsweetened tea on a daily basis; very limited use of handheld tech devices and a very limited online presence; continually reading something for pleasure; regular date nights and healthy intimacy with my husband; salt baths; MASSAGE; salt floats
Why did you choose Freedom?
I initially chose to pursue Freedom Massage for employment because of two things: I was impressed and intrigued by the video of Diane on the website, and because an old friend and coworker from a prior position was a Freedom therapist and RAVED about working here. Every day I choose Freedom again because of the many (and ever-growing) list of reasons that so closely align with my personal priorities and ethics. Here’s a short list, just to name a few:
- IT FEELS SO GOOD INSIDE THE WALLS!
- I am heard by my boss and told regularly that I am appreciated
- I feel respected by my boss, coworkers, and clients
- I have worked in other settings/environments in this profession and have seen “other ways”
- Freedom Massage is a CLIENT-FOCUSED business
What makes Freedom Massage different?
Freedom Massage has been built by an owner who is a massage therapist; she understands the “job” and the many balances involved in creating an EXPERIENCE for clients each and every session. This business is CLIENT-FOCUSED and the therapists are HAPPY and well-cared-for. The staff here all work with the highest degree of professionalism and integrity I have ever experienced throughout my entire employment history, including work outside of this profession. ALL of the reasons that I choose to work here, which I listed in the previous question, are also parts of what makes Freedom Massage different.
Amanda, LMT
Originally from New York, Amanda received her massage degree at Trocaire College in Buffalo, NY. She also has degrees in occupational therapy and alternative medicine. A practicing therapist for over 15 years, she loves helping people and believes bodywork is an integral part of health and wellness.
She has taken classes in neuromuscular and myofascial techniques. She also specializes in prenatal, swedish, deep tissue and sports massage. She has worked with professional athletes and worked with clients pre/post races for stretching and massage. She customizes each session based on the clients wants and needs. Amanda uses techniques from different areas of her experience in massage for each session. We are thrilled to have her on team Freedom Massage. We believe you will be too!
Amanda’s Hours: Friday 9:30-3 and every other Saturday 10-5.
Read a Q&A with Amanda
How has massage changed/influenced your life?
As a lifelong athlete, I’ve always been interested in how the body connects, moves and how to keep it moving at its best. Massage gave me a deeper understanding of it, knowing what an amazing machine we are underneath our skin. Having that knowledge also helped me further my education and led to my other degrees. Massage is a great part of training, recovery and mental health and I love that! It’s such amazing thing that massage can do.
What style of massage do you prefer giving and receiving?
There’s not one I particularly prefer giving, I like variety and tailoring each massage the clients needs. For myself, usually more of a relaxing, firm massage with extra love to my tight areas.
What do you do for personal self care?
For self care I practice yoga, read and meditate. I love being outdoors biking and kayaking. I try to get massage and stretch regularly as well.
Why did you choose Freedom?
The vibe in the office is amazing, welcoming and caring. After my interview with Diane I could see how much love she put into Freedom and how much she values her staff and I wanted to be a part of it — I haven’t been disappointed.
What makes Freedom Massage Different?
Everyone here is a team player, helps out, and genuinely wants the best for clients and coworkers. I can recommend any of my coworkers and know the client will get a great massage. We all learn from each other and it makes us better therapists and people. That energy is infectious!
Andrew, LMT
Andrew is a graduate of The Academy of Massage Therapy & Bodyworks and is a member in good standing with the ABMP. He has previously worked as an IT Project Manager for five years and as a tour guide department manager in rural China for three years. He has found the study of bodywork and anatomy to be immensely rewarding, and also teaches massage therapy at the Academy of Massage Therapy & Bodyworks. He loves helping clients and students appreciate and deepen the connection with their bodies.
He specializes in detailed work with common head, neck, face, and jaw conditions like headaches and TMJ. He has taken courses on TMJ with Shamaya Chah, Manual Therapy for Voice & Swallowing Disorders with Walt Fritz, Cupping, Myofascial Swedish, and Manual therapy & Orthopedic Massage with James Waslaski. He draws from a number of different modalities and a love of anatomy to hone in on specific orthopedic issues and areas of concern, and enjoys longer, and more focused sessions to better understand a client’s needs and goals.
Andrew is an intent listener, and with each and every session, wants to understand how one’s goals and needs change – and selfishly, what other rabbit holes of knowledge he can explore. He can provide deep pressure without pain, and blends therapeutic treatment with a soothing flow.
Andrew’s Hours: Wednesday 9:30a-2:30p / Thursday 3:00p-8:30p
Read a Q&A with Andrew
How has massage changed/influenced your life?
Massage provides a unique opportunity to align community service, creativity, and continuous learning into the wonders of the human body. Since the first day of massage school I have been impressed by the community attracted to this profession and their diversity of experiences, professional massage goals, and above-average empathy. Being surrounded daily by knowledgeable and experienced therapists who welcome questions and discussion is immensely satisfying and helpful for my own growth.
What style of massage do you prefer giving and receiving?
Prior to massage school, the only “professional” massage experiences I’d had were of TuiNa (Traditional Chinese massage) while living in China (5 years). I’m incredibly interested in experiencing all modalities that are out there, but generally prefer deeper pressure for myself, and I find the most interesting massages are those from practitioners who adapt and integrate their education with their individual style.
What do you do for personal self care?
Generally what recharges my batteries the most is hiking, biking, camping, mushroom foraging, reading, and spending time with friends and family. I am also more and more appreciative of yoga and other flow arts with my continuing education of anatomy and kinesiology.
Why did you choose Freedom?
The principles and values of Diane and her team emphasize compassion and listening, continuous education, and offers incredible opportunities to improve as a therapist alongside other dedicated professionals. I have previously worked around 98% remotely as an IT professional in the Life Sciences (5 years, before work-from-home, was popular or necessary), and while I value my independence greatly, the opportunity to be surrounded by a creative team who love continually getting better at helping others is a valuable experience that brings me so much joy.
What makes Freedom Massage Different?
I think the values of the team at Freedom are so unique and focused on professional competence at the highest level, that it brings me both personal and professional pride to count myself as a team member.
Brandon, LMT
Brandon is a 2021 graduate of the Academy of Massage Therapy and Bodyworks in Pottstown, PA and a current member of ABMP. He has additional training in Lomi Lomi Massage, Thai Massage, Myoskeletal Alignment Techniques (MAT) and Orthopedic Massage. He also continues to seek out additional training based on client specific needs to ensure his clients are experiencing the most beneficial techniques for their unique situations and preferences.
As a graduate of West Chester University, the Pennsylvania State Police Academy and the FBI National Academy, Brandon spent over 30 years serving the community in the field of law enforcement and emergency services. Upon retiring, he wanted to continue to find a way to help others without the daily stresses his previous job placed on him and his family. Having used massage as a major source of relaxation in his own life, he saw this as an excellent way to stay active and healthy while also helping others.
Brandon works with each client to develop a tailored session during every visit. Drawing from his training and experience with various styles and techniques, he can create amazing sessions. So whether you are looking for a relaxing flow to help unwind from a hard day, detailed therapeutic work to get you ready for your next challenge, or a little bit of both, Brandon will provide a fantastic massage experience.
Brandon’s Hours: Monday 3:00p-8:30p / Thursday 9:30a-2:30p / Tuesday hours alternate (daytime & evening)
Read a Q&A with Brandon
How has massage changed/influenced your life?
As someone with a previous high stress job where I was on call 24/7, massage offered me the opportunity to step away from the chaos and take a break for myself. For the time that I was in a session, I was able to clear my mind of all those things and just relax. Coming out of a massage session, I always felt refreshed and reenergized.
What style of massage do you prefer giving and receiving?
My personal favorite massage to receive is one intended for relaxation, while providing more therapeutic aspects where needed. As for my clients, I like to ensure a tailored session to meet their needs. Combining Lomi, Thai and Swedish styles makes for an amazing relaxation massage. But these same long, flowing strokes and Thai stretches can be a great addition to a therapeutic session, really maximizing the benefits to the client.
What do you do for personal self care?
I try to complete at least 3 strength training and core workout sessions per week. Additionally, my two dogs make sure we never miss our daily walk on the local nature trail. And finally, I schedule regular massage sessions for myself.
Why did you choose Freedom?
As a student, you are introduced to many different leaders in the industry. You also meet other therapists from all over the region. What I quickly noticed was that Freedom Massage often came up in conversation, not only for the quality of their therapists but also for the world renowned therapists that they worked and trained with. It was clear that Freedom ensured their therapists were well trained and they worked to ensure they remained among the leaders in the industry. After meeting Diane, I immediately felt welcome and knew that it would be a great environment to work in, while also helping me become a better therapist.
What makes Freedom Massage Different?
Its natural for a business to be client focused, but at Freedom, Diane is client and therapist focused. Not only does Freedom ensure the best possible experience for their clients, they make sure their therapists are provided with everything they need to help make that client experience better. By ensuring the well-being and continued training of the therapists, Freedom ensures the therapists are able to assess and address each individual client’s needs.
Briana, LMT
Briana is a graduate of Cortiva Institute in King of Prussia. Before going to school for massage, she was previously enrolled at Thomas Jefferson University in their Accelerated Doctorate of Physical Therapy program. She decided it was in her best interest to set that career aside for the time being, however, while she was there she took a couple of psychology courses such as developmental psychology and sports psychology. She also took an exercise science course. She has always been extremely interested in anatomy, kinesiology, and psychology. While in high school, she enrolled in the DCIUs Exercise Therapy and Sports Sciences program. It was there that she truly fell in love with learning about the body and using that knowledge to help others. She is well-versed in rehabilitative therapy, especially after working as a Physical Therapy Aide for two years.
Briana loves specializing in deep tissue, trigger points, and myofascial massage. She believes these modalities are most important when it comes to dealing with chronic pain and tension in the body. Because she has experienced chronic pain of her own she feels she can deeply empathize with clients and is very passionate about helping alleviate that pain in others. Because of her passion for psychology and mental health awareness, she makes sure her massages are extremely client-oriented. Her main goal is to make clients feel comfortable with her and benefit from each session as much as possible. She was profoundly drawn to massage for its incredible benefits both physically and psychologically and she aspires to become an ideal role in your self-care!
Briana’s Hours: Monday, Wednesday, Friday 3:00pm-8:30pm, and every other Saturday 10:00am-4:30pm
Read a Q&A with Briana
How has massage changed/influenced your life?
Massage has influenced my life in multiple ways. Receiving massages has drastically improved my overall well-being and quality of life and giving massages has done so as well. I find it deeply rewarding to help others. It brings me great joy and satisfaction to improve someone else’s viability!
What style of massage do you prefer giving and receiving?
I love giving and receiving deep tissue, trigger point, and myofascial massage. I feel I have a special talent for these modalities specifically and my clients always get the most out of each session when these are applied.
What do you do for personal self care?
I enjoy going to the gym every day, specifically doing weight training. My education and experience have taught me how important it is to maintain balance within the muscles of the body. That being said, I also have a stretching routine that I try my best to do every day as it is extremely beneficial to range of motion and minimizing tension within the body.
Why did you choose Freedom?
I chose Freedom Massage because Diane really does care about her clients and employees. Immediately after being hired, I was met with a highly educated and welcoming team that Diane has meticulously put together. Working here has presented the greatest opportunity I have ever faced.
What makes Freedom Massage Different?
Freedom Massage is different because each and every therapist is deeply devoted to improving their client’s lives. I have never before worked with people as passionate and kind as these individuals and I am so extremely grateful and proud to be a part of this team!
Jessica, LMT
Jessica is a graduate of Cortiva Institute of Massage Therapy. She is a current member of ABMP. Massage has been an inspiration for her, helping her find passion for a career. She was drawn to massage because she wanted to make a difference in people’s lives, and help people feel great. Jessica is excels in Swedish and Deep tissue massage. Jessica has also trained with the owner Diane and the rest of the staff at Freedom Massage in a wide variety of techniques, including Cupping. She will work with you to determine your individual needs. Jessica is great at listening to clients’ needs and getting them to the outcome they desire. Jessica is thrilled to be working with you and a team rich in seasoned therapists. We are excited for you to try her work!
Jessica’s Hours: Monday-Thursday 3:00p-8:30p / Every other Saturday 10:30a-4:00p
Read a Q&A with Jessica
How has massage changed/influenced your life?
Massage has changed my life because it gave me a passion for a profession. It’s such a peaceful job to have and that is my favorite thing about it. It is very rewarding for me to be able to help people in such a way. Also, it has improved my way of life and made me care about my own body more.
What style of massage do you prefer giving and receiving?
I like to give a relaxing massage with firm, deep work on focus areas…. This is also the same work I like to receive.
What do you do for personal self care?
For self care, I like to read, go to the gym, cook good food or just relax and do nothing!
Why did you choose Freedom?
I chose freedom massage because of Diane, 5 minutes into my interview I knew this I was the person I wanted to work for and the place I wanted to be. I did not need to look any further or consider any other options. I could tell how kind, caring and straight to the point she was. All things I appreciate in a person. The rest just came with it!
What makes Freedom Massage Different?
Freedom massage is different because it just is! I’ve never worked in a place where everyone cares so much about each other and are so willing to help. There is so much talent in freedom massage that every single person is willing to share. I have grown so much as a therapist because of the mentors I have the privilege to work with everyday. It’s very special to me how wonderful everyone at freedom massage is, that being owner, therpist and client.
Kristie, LMT
Kristie is a graduate of Penn State University with a B.S. in Communication Disorders and Bloomsbury University with an M.S. in Speech Pathology. She worked for six years with children with special needs. She always knew she wanted to help others and was intrigued by the anatomy of the human body. Kristie recognized how much the mind and body are connected when she began receiving massages to help with her own anxiety and neck pain. With those interests and goals to help others, she was drawn to change careers and pursued Massage Therapy. She graduated from the Academy of Massage Therapy and Bodyworks and is a member in good standing with the ABMP. She has been in the massage industry for over four years and brings experience from chiropractic, spa, and health and wellness studios. In her pursuit to continually improve her practice, Kristie has completed additional training in functional anatomy from Allison Denney (AKA The Rebel) on advanced techniques for the neck, rotator cuff, and low back; integrated manual therapy and orthopedic massage with James Waslaski; Thai massage for the table with Jess Barnwell; and Pin and Stretch techniques from the American Institute of Alternative Medicine. Pursuing a career as a Massage Therapist was truly therapeutic both physically and mentally for Kristie. She has learned how impactful regular massage therapy along with other self-care can truly ground you and help you integrate a healthy mind, body, and spirit. She is passionate about health and wellness and firmly believes prevention is the best medicine and understands how the mind and bodywork together. Her techniques include Swedish relaxation, deep tissue, pregnancy, corrective/sports massage, and medi-cupping. Kristie has a firm, therapeutic, yet nurturing touch. She can go deep without a lot of pressure and loves to incorporate the use of her forearms to achieve long deep strokes while maintaining flow in the massage.
Kristie’s Hours: Monday, Tuesday, and Wednesday 9:30am-2:30pm
Read a Q&A with Kristie
How has massage changed/influenced your life?
Pursuing a career as a Massage Therapist was truly therapeutic both physically and mentally for Kristie. She has learned how impactful regular massage therapy along with other self-care can truly ground you and help you integrate a healthy mind, body, and spirit. She is passionate about health and wellness and firmly believes prevention is the best medicine and understands how the mind and bodywork together.
What style of massage do you prefer giving and receiving?
Her techniques include Swedish relaxation, deep tissue, pregnancy, corrective/sports massage, and medi-cupping. Kristie has a firm, therapeutic, yet nurturing touch. She can go deep without a lot of pressure and loves to incorporate the use of her forearms to achieve long deep strokes while maintaining flow in the massage.
What do you do for personal self-care?
Kristie’s self-care routine includes Massage, Yoga, Pilates, hiking, and as much time outside as possible along with lots of hugs with her dog.
Why did you choose Freedom Massage?
After meeting the owner, Diane, at the Rebel’s neck workshop, Kristie knew she wanted to be a part of her amazing team at Freedom!
What makes Freedom Massage different?
The positive energy and Diane’s passion for continuing education differentiate Freedom from many places. It is a space where the client’s needs are truly heard and each session is tailored to that person with the utmost professionalism with plenty of time allowed to provide that care for the clients.
Molly, LMT, Approved Continuing Education Provider
Molly was inspired by massage to do so much more. She started out as a Licensed Cosmetologist and it was there she got a taste of what bodywork could be. After some time, she took it upon herself to follow through with what she always felt she wanted to do, become a Licensed Massage Therapist. While at Cortiva Institute training for her License she met Diane, the Owner of Freedom Massage, and knew that she would be the person to guide her through this field. Almost immediately after receiving her License she began work at Freedom Massage and hasn’t looked back since! She has completed several private trainings with her peers at Freedom Massage: Integrated Manual Therapy and Orthopedic Massage with instructor James Waslaski; Vedic Thai Yoga Bodywork with Mukti Michael Buck, The OHASHI Method® Bodywork and The OHASHI Method® for a Healthy Pregnancy with Master Ohashi; as well as a private class with YouTube icon The Rebel Massage Therapist, learning more techniques for the neck. Molly is also certified in Cupping. She will provide you with power and grace. Molly provides Swedish relaxation, Deep Tissue massage, Pregnancy massage, and the Freedom Massage. Molly is also a certified Oncology Massage Practitioner (approved by Society for Oncology Massage S4OM.org), currently the only one with Freedom Massage. Since joining the team, she has been getting rave reviews and is a great resource in community outreach events. She is powerful, smart, and has a wonderful sense of humor. Her massage has taken quantum leaps at Freedom Massage, she is strong and will also put you in a trance. We are all amazed by how Molly continues growing into an even more solid massage therapist. Book as many appointments as you can while you are here, they will not last.
Molly’s is no longer taking new clients. Please call to get on her waitlist.
Read a Q&A with Molly
How has massage changed/influenced your life?
Massage has truly opened up a new avenue of life for me. Prior to finding massage I was stuck in a rut of a career, with no real future or potential to expand, and it soon became monotonous and frustrating. Massage was something I always had in the back of my head, always a yearning to learn. One day I just took it upon myself to check out the closest and most well-known massage school near me which happened to be Cortiva. That day after the tour I enrolled myself on the spot; it didn’t take much thought and it was the most freeing and most sudden life decision I’ve ever made, one that changed my life for the better. Once in school I got more into yoga, understanding the body, stretching and eating better. It was like a light finally went off and I felt for the first time I had a real purpose and was beyond excited to put everything into action. Since then I enjoy life so much more both through work and on a personal level.
What style of massage do you prefer giving and receiving?
The style of massage I like to give varies day by day: I am always open and willing to roll with any modality and pressure range the client is feeling, although my favorite is always The Freedom Massage — this also goes for receiving! There’s something about addressing problem areas with both deep and relaxing work. Sometimes the body, I feel, can only take so much and needs a little TLC as well, so good solid pressure and a relaxing vibe always makes my day.
What do you do for personal self-care?
When it comes to personal care there’s nothing better than just taking a deep breath and allowing yourself to do nothing! Yes, of course I get my stretching, massage and workouts in throughout my busy weeks, but my favorite thing is to let my brain and body chill out by sitting outside in the mornings on my porch with a cup of coffee, just doing nothing and taking in the day. You’d be surprised I’m sure that my self-care is so simple, but my brain always seems to be going constantly and this little morning meditation time by myself, sometimes with my cat, is a really great kick start to my days.
Why did you choose Freedom Massage?
While in school at Cortiva Institute for massage my very first teacher there was so excited to share with us that we had a special guest coming in to speak. After asking more about it I found out that the speaker was going to be Diane, the owner of Freedom Massage (and now my boss!). The way my teacher spoke about her I was enthralled, I knew this was someone I had to work for. The day of the talk I made sure I had my resume’ prepared and listened intently to everything Diane had to say. It was with a shaky hand and big smile I introduced myself and passed over my resume’ even prior to graduation. After that point any time Diane came in or spoke at Cortiva I made my presence known until my graduation and passing of state boards. I was finally given the opportunity to work for my first and only choice and I am beyond fortunate to be at such an awesome place surrounded by other like-minded and driven women.
What makes Freedom Massage different?
Freedom Massage is something truly unique. I say “something” because it’s not just a place, it’s so much more. Freedom Massage is a family of well-educated, determined and loving therapists, all with their own style and views, yet who still mesh beautifully. It’s somewhere you can come as a client for the first time and be treated like you’ve been coming for years. I believe we proudly distinguish ourselves not only by the talent of the owner and therapists, but by the friendly and open nature of the studio. Equal parts professional and comforting, I haven’t been to any other place with the warmth that comes from here.
Nicolette, LMT
Nicolette is a graduate of the National Holistic Institute in Santa Ana, CA, and is a member in good standing with the AMTA.
Originally from California, Nicolette was working in Advertising when she decided she needed to do something more gratifying with her life. Around this time she had her first ever massage, and it sparked a fire in her. The combination of the calm environment, the mental and physical challenge, and helping others was exactly what she had been searching for. She graduated NHI’s 900 hour core massage program in 2014. As she began working as a therapist, she realized there was still so much to learn. This led to her continuing her education with NHI’s 450 hour Advanced Neuromuscular Therapy program where she was lucky enough to learn from former AMTA president and renowned Massage Therapist, Cynthia Ribeiro.
Nicolette’s style of massage is a combination of the many modalities she learned in school. She is also certified in Cupping. Nicolette’s goal for her session is always relaxation with a therapeutic focus. She loves longer sessions that give her time to hone in on her client’s needs. She is passionate about working with her clients to address their needs, and educating them on things they can do to best support their muscular system.
Nicolette is no longer taking new clients. Please call to get on her waitlist.
Read a Q&A with Nicolette
How has massage changed/influenced your life?
Massage has changed my life in every possible way. It gave me a profession that I am deeply passionate about. It gave me an understanding of how my own body functions. It introduced me to some of the best people I know, and ultimately brought me to Pennsylvania. I am so grateful to give back in a field that has given me so much.
What style of massage do you prefer giving and receiving?
I love to receive all kinds of massage. Experiencing new modalities always inspires me in my own practice, and reminds me how much there still is to learn! I love giving therapeutic massages, and often use trigger point therapy and myofascial therapy with Swedish strokes to warm and relax tissue.
What do you do for personal self care?
I am big on drinking lots of water, stretching, and receiving massage as often as possible to keep myself in fighting shape. I recharge my batteries by cooking, hiking, biking, and spending with my husband and three cats.
Why did you choose Freedom?
I chose Freedom because I wanted to surround myself with therapists who would help me continue to learn and grow. I am proud to work in a place where everyone holds themselves to the same high standards that I do.
What makes Freedom Massage Different?
Freedom Massage is different because the focus is on excellent service, and making every client experience as relaxing as possible from start to finish. As therapists, we are empowered to do whatever we can to make our client’s experience an excellent one.
Paige, LMT
Paige is a graduate of the Therapeutic Massage program at Anne Arundel Community College in Arnold, MD, and has been a good standing member of AMTA since 2012.
She discovered massage therapy just as she graduated high school, and enrolled in the local program before she even had a massage! Everything about massage therapy was appealing and braided into her interests as an athlete, an artist, a hands-on learner, and a people person. She has been providing massage between her home state in MD and her new home in PA for the past 10 years and could not imagine life any other way! Paige has trained in many modalities, though she mostly utilizes Swedish, Deep Tissue, Myofascial Release techniques, Prenatal (or side-lying), and Cupping, and typically will incorporate elements from each of these into her sessions. Over the years, Paige has taken classes with Tracey Moon, Vanessa Hazzard, Bradford Nicarry, and Jim Earley, among others.
Paige’s Hours: Tuesday 3-8:30pm (every other), Wednesday 3pm-8:30pm/Thursday 9:30am-2:30pm / Friday 9:30am-2:30pm
Read a Q&A with Paige
How has massage changed/influenced your life?
Massage has been the greatest intersection of some of my favorite things in life: helping others, the human body, movement, problem-solving, and creativity. I’m grateful not only to have found it as something that brings me joy but also provides for me.
What style of massage do you prefer giving and receiving?
I love to blend styles so that each client gets a healthy balance of relaxation and long-term, tangible results. I think the best therapeutic work is done when clients are most comfortable. As far as receiving massage goes, my type can fall anywhere between wanting to experiment with new modalities I’ve never tried and just a nice simple Swedish that will put me to sleep. Really, I just like all bodywork!
What do you do for personal self-care?
I do what I can when I can, so it looks different daily. Sunshine, water, rest, and fresh air are my simplest answers but I think movement and good food make me feel my best! All that, plus as much massage as I can accommodate.
Why did you choose Freedom?
I chose Freedom because as someone who has worked in just about every corner of the massage industry, I wanted to settle somewhere without all the distractions that can come with working in retail, medical or spa environments. At Freedom, the only priority is to ensure you receive the best massage possible! A studio operated by a therapist was my ideal home. Still, the fact that Diane is an award-winning educator who supports a staff of equally knowledgeable, accomplished, and talented people makes it all the better. Having access to so many resources makes a difference in how we can best provide for our clients.
What makes Freedom Massage Different?
Freedom has an indescribable atmosphere that I think comes from a few places – it’s the cozy presentation of the studio itself, it’s the warmth and dedication to service all the therapists bring to their table, it’s the tools and accommodations available to maximize your comfort (including but not limited to the reclining tables and every pillow, bolster, and prop known to therapist-kind!) It is a perfect combination that makes for a great experience every time, no matter who you pair with.
Sarah, LMT
Sarah graduated from Cortiva Institute and is a member of AMTA. After a decade of working retail, Sarah decided she needed a career that felt more meaningful, something to bring her back to her early roots as a dancer. Through practicing the art of bodywork, Sarah found a renewed connection to her love of bodies, movement, the mind, and how these all work together. She has completed several private classes with Freedom Massage: Integrated Manual Therapy and Orthopedic Massage with instructor James Waslaski; Vedic Thai Yoga Bodywork with Mukti Michael Buck; The OHASHI Method® for a Healthy Pregnancy with Master Ohashi; as well as a class with YouTube icon The Rebel Massage Therapist, learning more techniques for the neck. She is also certified in Cupping. Sarah can provide Swedish massage, Deep Tissue, the Freedom Massage, and Pregnancy sessions. She is also comfortable working with minors, and loves to help clients (especially those new to massage!) feel understood, comfortable, and prepared for receiving a great bodywork session. She is happy she found Freedom right away upon graduation and is honored and proud to call “The Freedom Family” her own. She is a joy to be around, clients love her, and she has created a steady following at Freedom Massage. She is thoughtful, accommodating, and extremely talented. She can give a deep pressure massage. Sarah has a heart of gold, and we are honored she is with us. Book out your appointments if you can find one.
Sarah’s Hours: Monday 3:00p-8:30p / Tuesday, Wednesday, Friday 9:30a-2:30p
Read a Q&A with Sarah
How has massage changed/influenced your life?
Becoming a massage therapist has given me work I love! This career has also allowed me to express my care-giving nature, helped me slow down and notice my own body’s needs, strengthened my awareness of the mind/body connection, and provided a more healthy work/life balance.
What style of massage do you prefer to give and receive?
I enjoy working on some areas of focus while also giving the rest of the body care, to bring a connection throughout the body. This is usually the type of work I want to receive as well. I also love the subtlety of myofascial work, the feeling of deeper releases with an initially less deep pressure/touch. It is important to me, both for clients AND my own body, to acknowledge that we are different each time we come to the table and to allow ourselves a shifting nature to what we need each session. I really enjoy prenatal sessions as well!
What do you do for personal self-care?
DEFINITELY regular massage!! I try for at least once a month. In all honesty, self-care is something I often struggle with, so a lot of my self-care routine involves trying to slow down, drink enough water, get exercise, and remind myself to love myself as much as I love others.
Why did you choose Freedom Massage?
I received my first massage ever at Freedom Massage a decade before I knew I’d go to massage school. I didn’t want to work in a chain location, wanted something more local and small business oriented, and knew of Diane/Freedom through the community and school. It wasn’t really an option in my mind to work elsewhere, so I’m glad I was able to find a home here at Freedom!
What makes Freedom Massage different?
So many things! We are a tight-knit, drama free group that supports each other! Our owner, Diane, has been a practicing massage therapist for over 20 years, so we get constant mentoring from her which is invaluable. I feel we are given the time and ability to show each client individual attention, adjusting sessions to their particular needs, rather than placing them in a cookie cutter mold. We are given the ability to be involved with ideas and the day-to day function of the business, and I think this allows each one of us to be invested, responsible, and proud of the work we do!
Stephanie, LMT
Stephanie is a graduate of The Academy of Massage Therapy and Bodywork in Pottstown PA and is a member of ABMP. She found massage shortly after graduating high school and was immediately drawn to its therapeutic benefits. Having always been interested in human anatomy and physiology, Stephanie uses her passion for learning as motivation to understand the unique needs of each of her clients. With a variety of Swedish and deep tissue techniques, she uses massage to reduce discomfort and provide a relaxing experience. Stephanie has trained with staff members from Freedom Massage and the owner of Freedom Massage to bring you the massage you expect with us! Stephanie is proud to be a part of the Freedom Massage team and is excited to use massage to promote the total body health and wellness of her clients each day.
Stephanie’s Hours: Mon/Tues/Wed 9:30-3, Friday 3-8:30, every other Saturday 10-5pm
Read a Q&A with Stephanie
How has massage changed/influenced your life?
In addition to being the perfect career for a hands-on learner like myself, massage therapy has helped me to greatly improve my relationship with my own body. Learning about massage and how the body works has inspired me to be a much more active and health-conscious person. I see massage as a way to understand, care for, and respect our bodies for all that they do for us.
What style of massage do you prefer giving and receiving?
I enjoy doing deep work on my clients with a slower and relaxing Swedish flow. Deep work allows me to focus on tight areas that need attention and provide muscular relaxation that can be felt and even seen. At the same time, relaxing Swedish massage techniques help clients relax and allow themselves to feel at ease even when the work is deep. The kind of massage I like to receive varies based on my needs each day. I enjoy deep tissue work, especially in my back as needed, but I also enjoy a lighter, relaxing massage that makes me feel mentally and physically rejuvenated.
What do you do for personal self-care?
I dedicate a lot of time to exercise, I enjoy strength training and I make a point to include cardio and stretching into my routine as well for a feeling of balance and overall health. As important as it is to me to stay active, I also consider allowing myself to listen to my body and rest as needed to be a very important part of my self-care.
Why did you choose Freedom Massage?
Upon entering Freedom Massage for the first time, I was instantly met by a team of warm and welcoming individuals who were clearly passionate and knowledgeable about their careers. It became clear to me by speaking with the owner, Diane, and the staff that Freedom is a place where I could bring my own style and talents but also be encouraged to develop my skills and continue to grow as a massage therapist.
What makes Freedom Massage different?
Each therapist at Freedom Massage has such unique abilities, we are always learning from and guiding each other and it creates a space where everyone can constantly evolve and improve our ability to bring the best massage possible to each client. It’s truly such a great team and I believe that the safe and supportive environment at Freedom is felt not only by staff but by clients as well.
SJ, LMT
SJ is a passionate massage therapist who graduated from The Wellness Institute in Exton. She has a deep commitment to helping others and specializes in creating tailored massage experiences that promote relaxation and healing. By integrating various techniques, SJ focuses on addressing individual needs, ensuring clients feel their best physically and emotionally. Driven by a belief in the power of touch, SJ aims to foster a nurturing environment where clients can rejuvenate and restore their well-being. She has taken Forearm Fusion and had extensive training with the owner and staff at Freedom Massage. SJ is also certified in Cupping.
Read a Q&A with SJ
How has massage changed/influenced your life?
Massage has changed my life for the better. I was tired of being stressed and felt like I needed a career change, something that brought more meaning and that I could truly grow and find more joy in my career and profession. After receiving my first few massages, I felt a new sense of peace and could sleep better at night. I knew I wanted to help people achieve the same and more. This career made such an impact on the way I feel daily; I have become much more aware of my own body as well as how our bodies actually work! I love helping people, and making a difference is what life is all about!
What style of massage do you prefer giving and receiving?
I enjoy a relaxing massage focusing on any areas that may be bothering me at that time. I like to provide relaxing and more detailed massages, focusing on areas clients request.
What do you do for personal self-care?
I enjoy meditating and taking it easy. I also like to walk, be outdoors, and spend time with my children and family!
Why did you choose Freedom Massage?
I chose Freedom Massage because it is a well-renowned establishment, and the owner is a massage therapist! I met Diane almost 14 years ago and thought, “What a cool person!” she always smiled and could light up a room. I later learned that not only was she an LMT, but she was also a doula. Almost 14 years later, I was tired of going to work and feeling stressed. I knew that I needed to change my career, and helping people brings me joy, so I googled the nearest massage therapy school and went in and signed up immediately. I completed my hours there and BOOM, I saw Freedom Massage was hiring! I couldn’t pick up the phone fast enough to come in for an interview. I feel honored to be a part of this wonderful team!
What makes Freedom Massage different?
What makes Freedom Massage different is the outpouring amount of teamwork the therapists offer one another; everyone is eager to lend a helping hand. From the moment I stepped in the door, everyone I met welcomed me with the biggest smiles and a sense of calmness. Immediately, I knew I wanted to be a part of this fantastic team!
Will, LMT
Will is a graduate of the Academy of Massage Therapy and Bodyworks in Pottstown, PA. He has also taken an additional course in Forearm Fusion. Will is a member of AMTA with good standing.
Will discovered massage therapy as a teenager. His father suffered from back pain as a result of working in landscaping and horticulture. A traveling therapist would come to the house to relieve his father of tension and discomfort.
Even though massage therapy sparked an interest in Will, his creativity led him to Sarasota, Florida where he attended Ringling College of Art. There he graduated with a Bachelor of Fine Arts with a concentration in Illustration. After moving back to Pennsylvania, illustrating children’s books, working in an art museum, and teaching art classes; he learned that he could use his hands not only to create art but to also create well-being in others through massage.
Will was trained in Swedish massage and deep tissue massage. He works with clients to make sure their individual needs are met. Will leads with his intuition to feel and relieve tension in the connective tissue while focusing on flow to put clients in a state of relaxation. Will is happy to be included in a team of therapists who are so positive and dedicated to their craft. He has trained with the owner Diane on an assortment of techniques since he began at Freedom Massage, including Cupping. When you are on his table you can expect a personalized experience that will leave you feeling rejuvenated.
Will’s Hours are Wednesday – Friday, 3:00- 8:30 p.m., and every Saturday, 10am-5pm.
Read a Q&A with Will
How has Massage changed/influenced your life?
Massage has had a profound impact on my life, both physically and mentally. Prior to experiencing regular massages, I was unaware of the tension and tightness that had accumulated in my body over time. Since incorporating massages into my self-care routine, I have noticed significant improvements in my range of motion, flexibility, and overall physical well-being. Additionally, massages have provided me with a much-needed mental break from the stresses of daily life, leaving me feeling rejuvenated and refreshed. As a massage therapist, it brings me great joy to share the benefits of massage with others and to help them achieve their own sense of physical and mental well-being.
What style if massage to you perfer giving and receiving?
As a massage therapist, my preferred style of massage is deep tissue. I find great satisfaction in helping clients release tension and discomfort by targeting specific areas of the body with firm pressure and slow strokes. That being said, I understand that every client has unique needs and preferences, and I always strive to personalize each session to meet those needs. Whether you’re seeking deep tissue work or a lighter relaxing flow, I am committed to creating a comfortable and therapeutic experience that leaves you feeling rejuvenated and refreshed.
What do you do for personal self-care?
Apart from getting regular massages myself, I seek solace in nature, meditate to calm my mind, prioritize movement and staying active, remain curious by continually learning and growing, make art to express myself creatively, spend quality time with my loved ones, and give back to the community by volunteering. This harmonious blend of practices helps keep me humble, grateful, and resilient, allowing me to provide the best care to my clients.
Why did you choose Freedom?
I was looking for a business that genuinely aligned with my values and goals as a therapist. Freedom Massage stood out to me, not only because of its exceptional reputation, but also because of the dedication and expertise of its owner, Diane. She not only manages the business, but she has an in-depth understanding of the massage therapy profession and goes above and beyond to cultivate a supportive work environment for her team. This level of commitment and knowledge resonated with me, and I knew that Freedom Massage would be the ideal home for me to continue growing and providing exceptional care to my clients.
What makes Freedom Massage different?
Therapists are personally invested in your well-being from start to finish, from checking in to checking out. Consistently building professional relationships based on trust and personalized attention. Allowing us to better cater to your unique needs and goals. Human connection is at the heart of everything we do, and is what makes Freedom Massage truly stand out from the rest.